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SLICED BAGELS

Breads & Buns Safeway, Inc. Branded
269 Calories
9.6g Protein
53.9g Carbs
1.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 394mg 17%
Total Carbohydrate 53.9g 20%
Dietary Fiber 1.9g 7%
Total Sugars 6.7g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 2.9mg 16%
Potassium 11mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 15%
Carbs 53.9g 82%
Fat 1.9g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 2.9 MG 16%
Potassium, K 11 MG 0%
Sodium, Na 394 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE COOKOUT BUNS, RESTAURANT STYLE 0 0g 0g 0g HAMBURGER BUNS 0 0g 0g 0g ARTISAN STYLE DINNER ROLLS 279 7.0g 51.2g 4.7g ARTISAN STYLE HOT DOG BUNS 281 8.8g 50.9g 4.4g WHEAT BROWN & SERVE ROLLS 237 10.5g 44.7g 4.0g REGULAR WHEAT BREAD, REGULAR WHEAT 0 0g 0g 0g

Nutrition Highlights

  • Very low in fat (1.9g per 100g).

About SLICED BAGELS

SLICED BAGELS is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 53.9g of carbohydrates, and 1.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBROMATED UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, BROWN SUGAR, CONTAINS 2% OR LESS OF: [CINNAMON, CORN CEREAL, SALT, YEAST, FRUCTOSE, DEXTROSE, WHEAT STARCH, WHEAT GLUTEN, CELLULOSE GUM, SUNFLOWER LECITHIN, SODIUM BICARBONATE, SOYBEAN OIL, CANOLA OIL, ANNATTO OLEORESIN AND TURMERIC OLEORESIN, NATURAL AND ARTIFICIAL FLAVOR], (CALCIUM PROPIONATE, SORBIC ACID [TO RETARD SPOILAGE]), SPICES, CORN FLOUR, MONOGLYCERIDES, GUAR GUM, ASCORBIC ACID, ENZYMES, CARAMEL COLOR, CORN MEAL.

Dietary Information

SLICED BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 269 calories per 100 grams, SLICED BAGELS gets 14% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

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