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KETO FRIENDLY CREAMY RANCH CRUNCH SNACK MIX

Other Snacks Catalina Snacks Inc. Branded
500 Calories
17.9g Protein
32.1g Carbs
39.3g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 964mg 42%
Total Carbohydrate 32.1g 12%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.2mg 18%
Potassium 357mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 32.1g 36%
Fat 39.3g 44%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.2 MG 18%
Potassium, K 357 MG 8%
Sodium, Na 964 MG 42%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
MORE THAN GOURMET, CLASSIC VENISON STOCK 227 27.3g 18.2g 0g CAMPUS SNACK MIX 453 16.7g 30g 33.3g WHOLE FOODS MARKET, HEAVENLY SNACK MIX 507 16.7g 40g 36.7g INTERNATIONAL HARVEST, ORGANIC SNACK MIX 421 14.3g 28.6g 30g SEASNAX, ORGANIC ROASTED SEAWEED SNACK 300 6g 0g 40g ORGANIC ROASTED SEAWEED SNACK, ONION 300 6g 0g 40g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (42% DV).

About KETO FRIENDLY CREAMY RANCH CRUNCH SNACK MIX

KETO FRIENDLY CREAMY RANCH CRUNCH SNACK MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 32.1g of carbohydrates, and 39.3g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PECANS, CATALINA CRUNCH CEREAL (PEA PROTEIN, TAPIOCA STARCH, POTATO FIBER, CORN FIBER, INULIN FIBER, BAKING POWDER, GUAR GUM, CALCIUM CARBONATE, CARAMEL COLOR), ALMONDS, CHICKPEA PRETZELS (CHICKPEA FLOUR, POTATO FLOUR, CORNSTARCH, RICE FLOUR, TAPIOCA STARCH, SEA SALT, CANE SUGAR, WATER, HIGH OLEIC SUNFLOWER OIL, PEA PROTEIN, SUNFLOWER LECITHIN, XANTHAN GUM, YEAST, CITRIC ACID), HIGH OLEIC SUNFLOWER OIL, RANCH SEASONING (BUTTERMILK, SALT, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, MALTODEXTRIN, SOUR CREAM, WHEY, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), LACTIC ACID, VINEGAR SOLIDS, CANOLA OIL, SPICES, MODIFIED CORN STARCH, SILICON DIOXIDE)

Dietary Information

KETO FRIENDLY CREAMY RANCH CRUNCH SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KETO FRIENDLY CREAMY RANCH CRUNCH SNACK MIX include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, KETO FRIENDLY CREAMY RANCH CRUNCH SNACK MIX gets 14% of its calories from protein, 26% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KETO FRIENDLY CREAMY RANCH CRUNCH SNACK MIX

See how KETO FRIENDLY CREAMY RANCH CRUNCH SNACK MIX compares to other foods in terms of nutrition:

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