Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Vitamin B-6 | 0.1 MG | 3% | |
| Folate, total | 29 UG | 7% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 151 MG | 12% | |
| Iron, Fe | 3.7 MG | 21% | |
| Magnesium, Mg | 76 MG | 18% | |
| Phosphorus, P | 346 MG | 28% | |
| Potassium, K | 553 MG | 12% | |
| Sodium, Na | 294 MG | 13% | |
| Zinc, Zn | 1.3 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Phosphorus, P (28% DV).
About Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz
Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz is a high-calorie food with 472 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.7g of protein, 45g of carbohydrates, and 23.2g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal/Muesli Bars category.
Ingredients
Roasted soybeans, peanuts, corn syrup, soy protein isolate, whole grain oats, invert sugar, peanut butter (roasted peanuts), almonds, sugar, semisweet chocolate (chocolate, sugar, dextrose, soy lecithin, natural flavor), crisp rice (rice flour, sugar, salt), chocolate.Contains 2% or less of palm oil, coconut, vegetable glycerin, acacia gum, salt, natural flavors, peanut oil, rosemary extract for freshness, nonfat milk, sesame oil, soy lecithin.
Dietary Information
Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz include Phosphorus, P (28% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 472 calories per 100 grams, Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz gets 19% of its calories from protein, 38% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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