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Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz

Processed Cereal Products Kellogg Company US Branded
398 Calories
3.8g Protein
78.3g Carbs
8.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 398
% Daily Value*
Total Fat 8.4g 11%
Saturated Fat 4.1g 21%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 326mg 14%
Total Carbohydrate 78.3g 28%
Dietary Fiber 2.1g 8%
Total Sugars 29.1g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 2.1mg 12%
Potassium 112mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 4%
Carbs 78.3g 87%
Fat 8.4g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 2.1 MG 12%
Potassium, K 112 MG 2%
Sodium, Na 326 MG 14%

About Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz

Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz is a calorie-dense food with 398 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 78.3g of carbohydrates, and 8.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, VEGETABLE OIL (soybean, palm and/or palm kernel), VEGETABLE GLYCERIN, MALTODEXTRIN, FRUCTOSE, DEXTROSE. CONTAINS 2% OR LESS OF modified food starch, apple powder, blueberry puree concentrate, cornstarch, nonfat milk, whey, invert sugar, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, DATEM, salt, natural flavors, cellulose gel, fruit juice for color, vegetable juice for color, citric acid, malic acid, sodium citrate, cellulose gum, mono- and diglycerides, tricalcium phosphate, sodium alginate, rosemary extract for freshness.

Calorie Breakdown

At 398 calories per 100 grams, Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz gets 4% of its calories from protein, 79% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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