Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 326 MG | 14% |
About Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz
Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz is a calorie-dense food with 398 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 78.3g of carbohydrates, and 8.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
INGREDIENTS: ENRICHED FLOUR (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), SUGAR, VEGETABLE OIL (soybean, palm and/or palm kernel), VEGETABLE GLYCERIN, MALTODEXTRIN, FRUCTOSE, DEXTROSE. CONTAINS 2% OR LESS OF modified food starch, apple powder, blueberry puree concentrate, cornstarch, nonfat milk, whey, invert sugar, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, DATEM, salt, natural flavors, cellulose gel, fruit juice for color, vegetable juice for color, citric acid, malic acid, sodium citrate, cellulose gum, mono- and diglycerides, tricalcium phosphate, sodium alginate, rosemary extract for freshness.
Calorie Breakdown
At 398 calories per 100 grams, Kellogg's Special K Cereal Bars Blueberry Fruit Crisp .88oz gets 4% of its calories from protein, 79% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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