Kellogg's Special K Cereal Bars Blueberry Almond 5.5oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 318 MG | 7% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (6.6g per 100g), supporting digestive health.
About Kellogg's Special K Cereal Bars Blueberry Almond 5.5oz
Kellogg's Special K Cereal Bars Blueberry Almond 5.5oz is a high-calorie food with 479 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 55.1g of carbohydrates, and 25.4g of fat. It also contributes 6.6g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Roasted almonds (almonds, vegetable oil [canola, safflower and/or sunflower oil], salt), whole grain oats, dried blueberries (blueberries, cane syrup, glycerin), peanuts, corn syrup, soluble corn fiber, quinoa, almond butter (almonds), dextrose, sugar, crisp rice (rice flour, sugar, malt extract, salt), palm oil, fructose, coconut.Contains 2% or less of vegetable glycerin, natural flavors, salt, soy lecithin, rosemary extract for freshness, nonfat milk.
Dietary Information
Kellogg's Special K Cereal Bars Blueberry Almond 5.5oz is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 479 calories per 100 grams, Kellogg's Special K Cereal Bars Blueberry Almond 5.5oz gets 9% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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