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Kellogg's Pop-Tarts Vanilla Latte 14.1oz

Pies/Pastries - Sweet (Shelf Stable) Kellogg Company US Branded
395 Calories
4.2g Protein
70.2g Carbs
10.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 3.5g 18%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 70.2g 26%
Dietary Fiber 1.1g 4%
Total Sugars 32.2g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 70.2g 82%
Fat 10.8g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 4 MG 25%
Vitamin B-6 0.4 MG 24%
Folate, total 66 UG 17%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 9 MG 2%
Phosphorus, P 59 MG 5%
Potassium, K 82 MG 2%
Sodium, Na 380 MG 17%
Zinc, Zn 0.3 MG 3%

Related Foods in Pies/Pastries - Sweet (Shelf Stable)

Food Calories Protein Carbs Fat
Kellogg's Pop-Tarts Wild Berry 14.1oz 0 3.8g 72.9g 9.5g Kellogg's Pop-Tarts Vanilla Milkshake 28.2oz 0 3.7g 71.4g 11.1g Kellogg's Pop-Tarts Strawberry Milkshake 14.1oz 0 3.7g 71.2g 11.3g Kellogg's Pop-Tarts Strawberry Milkshake 28.2oz 0 3.7g 71.2g 11.3g KELLOGG POP-TARTS PUMPKIN PIE 3.53OZ 0 4.4g 71.3g 10.4g KELLOGG'S POP-TARTS WILD CHERRY 14.1OZ 394 3.9g 72.7g 9.8g

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (25% DV).
  • Good source of Vitamin B-6 (24% DV).

About Kellogg's Pop-Tarts Vanilla Latte 14.1oz

Kellogg's Pop-Tarts Vanilla Latte 14.1oz is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 70.2g of carbohydrates, and 10.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Pies/Pastries - Sweet (Shelf Stable) category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, BLEACHED WHEAT FLOUR, CONTAINS TWO PERCENT OR LESS OF WHEY, SALT, CORNSTARCH, CALCIUM CARBONATE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GELATIN, COLOR ADDED, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SOY LECITHIN, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).

Dietary Information

Notable micronutrients in Kellogg's Pop-Tarts Vanilla Latte 14.1oz include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, Kellogg's Pop-Tarts Vanilla Latte 14.1oz gets 4% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg's Pop-Tarts Vanilla Latte 14.1oz

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