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KELLOGG POP-TARTS PUMPKIN PIE 3.53OZ

Pies/Pastries - Sweet (Shelf Stable) Kellogg Company US Branded
0 Calories
4.4g Protein
71.3g Carbs
10.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 3.4g 17%
Trans Fat 0.2g
Cholesterol 2mg 1%
Sodium 347mg 15%
Total Carbohydrate 71.3g 26%
Dietary Fiber 1.4g 5%
Total Sugars 28.6g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 3.6mg 20%
Potassium 92mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 5%
Carbs 71.3g 83%
Fat 10.4g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 4 MG 25%
Vitamin B-6 0.4 MG 24%
Folate, total 70 UG 18%
Vitamin B-12 0.1 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 34 MG 8%
Phosphorus, P 78 MG 6%
Potassium, K 92 MG 2%
Sodium, Na 347 MG 15%
Zinc, Zn 0.4 MG 4%

Related Foods in Pies/Pastries - Sweet (Shelf Stable)

Food Calories Protein Carbs Fat
Kellogg's Pop-Tarts Pumpkin Pie 21.1oz 394 4.4g 71.3g 10.4g Kellogg's Pop-Tarts Chocolate Fudge 22oz 383 4.8g 71.7g 9.1g Kellogg's Pop-Tarts Frosted Blueberry 14.7oz 390 3.7g 73.1g 9.4g Kellogg's Pop-Tarts Frosted Brown Sugar Cinnamon 14oz 414 4.3g 69.2g 13.7g Kellogg's Pop-Tarts Frosted Smores 14.7oz 385 5.6g 69.3g 9.7g Kellogg's Pop-Tarts Chocolate Fudge 14.7oz 382 4.8g 71.1g 9.1g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (25% DV).
  • Good source of Vitamin B-6 (24% DV).

About KELLOGG POP-TARTS PUMPKIN PIE 3.53OZ

KELLOGG POP-TARTS PUMPKIN PIE 3.53OZ is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 71.3g of carbohydrates, and 10.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pies/Pastries - Sweet (Shelf Stable) category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), DEXTROSE, SUGAR, BLEACHED WHEAT FLOUR, CONTAINS TWO PERCENT OR LESS OF WHEAT STARCH, NONFAT MILK, SALT, PUMPKIN, MALTODEXTRIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MILLED CORN, MOLASSES, DEGERMINATED YELLOW CORN FLOUR, EGGS, GELATIN, CINNAMON, SOYBEAN OIL, MODIFIED CORN STARCH, NUTMEG, GINGER, CARAMEL COLOR, SUNFLOWER LECITHIN, SOY LECITHIN, CLOVES, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, YELLOW 6, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), YELLOW 5, RED 40, BLUE 1.

Dietary Information

Notable micronutrients in KELLOGG POP-TARTS PUMPKIN PIE 3.53OZ include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare KELLOGG POP-TARTS PUMPKIN PIE 3.53OZ

See how KELLOGG POP-TARTS PUMPKIN PIE 3.53OZ compares to other foods in terms of nutrition:

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