Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kellogg's Pop-Tarts Wild Berry 14.1oz

Pies/Pastries - Sweet (Shelf Stable) Kellogg Company US Branded
0 Calories
3.8g Protein
72.9g Carbs
9.5g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 3.1g 16%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 324mg 14%
Total Carbohydrate 72.9g 27%
Dietary Fiber 1.2g 4%
Total Sugars 31.2g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 3.6mg 20%
Potassium 46mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.8g 4%
Carbs 72.9g 85%
Fat 9.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 4 MG 25%
Vitamin B-6 0.4 MG 24%
Folate, total 64 UG 16%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 8 MG 2%
Phosphorus, P 56 MG 4%
Potassium, K 46 MG 1%
Sodium, Na 324 MG 14%
Zinc, Zn 0.3 MG 3%

Related Foods in Pies/Pastries - Sweet (Shelf Stable)

Food Calories Protein Carbs Fat
Kellogg's Pop-Tarts Frosted Strawberry 1.83oz 390 3.7g 73.1g 9.4g Kellogg's Pop-Tarts Frosted Strawberry 29.3oz 390 3.7g 73.1g 9.4g Kellogg's Pop-Tarts Whole Grain Blueberry 1.76oz 363 4.3g 75.6g 5.5g Kellogg's Pop-Tarts Whole Grain Blueberry 3.53oz 363 4.3g 75.6g 5.5g Kellogg's Pop-Tarts Chocolate Mocha 14.1oz 382 4.9g 70.7g 9.3g Kellogg's Pop-Tarts Vanilla Latte 14.1oz 395 4.2g 70.2g 10.8g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (25% DV).
  • Good source of Vitamin B-6 (24% DV).

About Kellogg's Pop-Tarts Wild Berry 14.1oz

Kellogg's Pop-Tarts Wild Berry 14.1oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 72.9g of carbohydrates, and 9.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pies/Pastries - Sweet (Shelf Stable) category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, BLEACHED WHEAT FLOUR, CONTAINS TWO PERCENT OR LESS OF WHEAT STARCH, SALT, DRIED STRAWBERRIES, DRIED PEARS, DRIED APPLES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CITRIC ACID, GELATIN, MODIFIED WHEAT STARCH, NATURAL FLAVORS, XANTHAN GUM, CARAMEL COLOR, SOY LECITHIN, VITAMIN A PALMITATE, RED 40, NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), BLUE 2, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), BLUE 1, YELLOW 5, YELLOW 6.

Dietary Information

Notable micronutrients in Kellogg's Pop-Tarts Wild Berry 14.1oz include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare Kellogg's Pop-Tarts Wild Berry 14.1oz

See how Kellogg's Pop-Tarts Wild Berry 14.1oz compares to other foods in terms of nutrition:

More in Pies/Pastries - Sweet (Shelf Stable)

Browse all foods in the Pies/Pastries - Sweet (Shelf Stable) category to compare nutrition facts and find the best options for your diet.

Ask AI about Kellogg's Pop-Tarts Wild Berry 14.1oz
Hi! Ask me anything about Kellogg's Pop-Tarts Wild Berry 14.1oz — nutrition, recipes, health benefits, or meal ideas.