Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kellogg's Eggo French Toast Original 3.03oz

Cakes - Sweet (Frozen) Kellogg Company US Branded
0 Calories
4.7g Protein
42.8g Carbs
5.7g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 1.7g 9%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 276mg 12%
Total Carbohydrate 42.8g 16%
Dietary Fiber 4g 14%
Total Sugars 14.7g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 306mg 24%
Iron 4.2mg 23%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.7g 9%
Carbs 42.8g 80%
Fat 5.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.1 MG 6%
Vitamin B-6 0.2 MG 12%
Folate, total 16 UG 4%
Vitamin B-12 0.3 UG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 306 MG 24%
Iron, Fe 4.2 MG 23%
Magnesium, Mg 49 MG 12%
Phosphorus, P 333 MG 27%
Potassium, K 175 MG 4%
Sodium, Na 276 MG 12%
Zinc, Zn 1.2 MG 11%

Related Foods in Cakes - Sweet (Frozen)

Food Calories Protein Carbs Fat
Kellogg's Eggo Waffles Homestyle 1.23oz 144ct 256 6.1g 39.1g 8.7g KELLOGG EGGO WAFFLES HOMESTYLE 1.23OZ 120CT 257 6.1g 39.1g 8.7g KELLOGG EGGO SAVORY BACON, EGG & CHEESE MEDLEYS 33.5OZ 250 11.4g 24.3g 11.9g KELLOGG EGGO WAFFLES CHOCOLATEY CHOCOLATE CHIP 10.7OZ 295 6g 45.3g 10.2g Kellogg's Eggo French Toast Chocolate Chip 3.03oz 242 5.3g 40.7g 6.5g Kellogg's Eggo Pancakes Buttermilk .65oz 1ct 247 5g 39.6g 7.9g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of dietary fiber (4g per 100g).
  • Good source of Calcium, Ca (24% DV).
  • Good source of Iron, Fe (23% DV).
  • Good source of Phosphorus, P (27% DV).

About Kellogg's Eggo French Toast Original 3.03oz

Kellogg's Eggo French Toast Original 3.03oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 42.8g of carbohydrates, and 5.7g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cakes - Sweet (Frozen) category.

Ingredients

Whole wheat flour, water, sugar, vegetable oil (soybean, palm and/or canola), egg whites, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), fructose, natural flavors, molasses, soy lecithin, salt, whey.Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

Dietary Information

Notable micronutrients in Kellogg's Eggo French Toast Original 3.03oz include Phosphorus, P (27% DV) , Calcium, Ca (24% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare Kellogg's Eggo French Toast Original 3.03oz

See how Kellogg's Eggo French Toast Original 3.03oz compares to other foods in terms of nutrition:

More in Cakes - Sweet (Frozen)

Browse all foods in the Cakes - Sweet (Frozen) category to compare nutrition facts and find the best options for your diet.

Ask AI about Kellogg's Eggo French Toast Original 3.03oz
Hi! Ask me anything about Kellogg's Eggo French Toast Original 3.03oz — nutrition, recipes, health benefits, or meal ideas.