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Kellogg's All Bran Cereal Buds 17.7oz

0 Calories
8.9g Protein
81g Carbs
2.5g Fat
42.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 685mg 30%
Total Carbohydrate 81g 29%
Dietary Fiber 42.5g 152%
Total Sugars 26.7g
Protein 8.9g 18%
Vitamin D 133mcg 665%
Calcium 62mg 5%
Iron 15mg 83%
Potassium 811mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 10%
Carbs 81g 88%
Fat 2.5g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 109%
Niacin 16.7 MG 104%
Vitamin B-6 6.7 MG 392%
Folate, total 1,333 UG 333%
Vitamin B-12 20 UG 833%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 15 MG 83%
Magnesium, Mg 200 MG 48%
Phosphorus, P 500 MG 40%
Potassium, K 811 MG 17%
Sodium, Na 685 MG 30%
Zinc, Zn 5 MG 45%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Very low in fat (2.5g per 100g).
  • High in dietary fiber (42.5g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (83% of Daily Value per 100g).
  • Good source of Magnesium, Mg (48% DV).
  • Good source of Phosphorus, P (40% DV).

About Kellogg's All Bran Cereal Buds 17.7oz

Kellogg's All Bran Cereal Buds 17.7oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 81g of carbohydrates, and 2.5g of fat. It also contributes 42.5g of dietary fiber per serving. This food belongs to the Cereals Products - Ready to Eat (Shelf Stable) category.

Ingredients

Wheat bran, sugar, psyllium seed husk, oat fiber, contains 2% or less of salt, baking soda, caramel color, annatto color, BHT for freshness.Vitamins and Minerals: Vitamin C (sodium ascorbate, ascorbic acid), niacinamide, vitamin B6 (pyridoxine hydrochloride), reduced iron, zinc oxide, folic acid, vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, vitamin D, vitamin B12.

Dietary Information

Kellogg's All Bran Cereal Buds 17.7oz is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Kellogg's All Bran Cereal Buds 17.7oz include Vitamin B-12 (833% DV) , Vitamin B-6 (392% DV) , Folate, total (333% DV) , Riboflavin (109% DV) , and Niacin (104% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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