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Keebler Town House Crackers Tuscan Cheese 9oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
505 Calories
9.5g Protein
60.7g Carbs
25.5g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 505
% Daily Value*
Total Fat 25.5g 33%
Saturated Fat 6.7g 34%
Trans Fat 0.4g
Cholesterol 1mg 0%
Sodium 735mg 32%
Total Carbohydrate 60.7g 22%
Dietary Fiber 2.2g 8%
Total Sugars 1.9g
Protein 9.5g 19%
Vitamin D 0mcg 0%
Calcium 46mg 4%
Iron 4.3mg 24%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.5g 10%
Carbs 60.7g 63%
Fat 25.5g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 26%
Vitamin B-6 0.0 MG 1%
Folate, total 210 UG 53%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 46 MG 4%
Iron, Fe 4.3 MG 24%
Magnesium, Mg 24 MG 6%
Phosphorus, P 86 MG 7%
Potassium, K 126 MG 3%
Sodium, Na 735 MG 32%
Zinc, Zn 0.6 MG 5%

Nutrition Highlights

  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (32% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (26% DV).
  • Rich source of Folate, total (53% of Daily Value per 100g).

About Keebler Town House Crackers Tuscan Cheese 9oz

Keebler Town House Crackers Tuscan Cheese 9oz is a high-calorie food with 505 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 60.7g of carbohydrates, and 25.5g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), modified corn starch.Contains 2% or less of salt, whey, wheat flour, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), dried parsley, garlic powder, sodium stearoyl lactylate, buttermilk, monosodium glutamate, yeast, sugar, onion powder, olive oil, natural flavors, citric acid, spices, disodium inosinate, disodium guanylate, soy lecithin.

Dietary Information

Notable micronutrients in Keebler Town House Crackers Tuscan Cheese 9oz include Thiamin (83% DV) , Folate, total (53% DV) , Sodium, Na (32% DV) , Riboflavin (26% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 505 calories per 100 grams, Keebler Town House Crackers Tuscan Cheese 9oz gets 8% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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