Keebler Gripz Crackers Cinnamon Grahams .9oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 4 MG | 25% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 69 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 3.8 MG | 21% | |
| Magnesium, Mg | 56 MG | 13% | |
| Phosphorus, P | 149 MG | 12% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 324 MG | 14% | |
| Zinc, Zn | 1.3 MG | 12% |
Nutrition Highlights
- High in dietary fiber (10.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
- Good source of Iron, Fe (21% DV).
- Good source of Niacin (25% DV).
About Keebler Gripz Crackers Cinnamon Grahams .9oz
Keebler Gripz Crackers Cinnamon Grahams .9oz is a high-calorie food with 415 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 75.6g of carbohydrates, and 12.9g of fat. It also contributes 10.4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), POLYDEXTROSE, FRUCTOSE, CONTAINS TWO PERCENT OR LESS OF CINNAMON, CALCIUM CARBONATE, MOLASSES, SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, BAKING SODA, DATEM, WHEY, VITAMIN A PALMITATE.
Dietary Information
Keebler Gripz Crackers Cinnamon Grahams .9oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Keebler Gripz Crackers Cinnamon Grahams .9oz include Calcium, Ca (31% DV) , Niacin (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 415 calories per 100 grams, Keebler Gripz Crackers Cinnamon Grahams .9oz gets 7% of its calories from protein, 73% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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