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Keebler Licensed Crackers Bug Bites 1oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
433 Calories
7g Protein
75g Carbs
13.3g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 4.2g 21%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 412mg 18%
Total Carbohydrate 75g 27%
Dietary Fiber 4.7g 17%
Total Sugars 29.8g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 3mg 17%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7g 7%
Carbs 75g 79%
Fat 13.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 3.7 MG 23%
Vitamin B-6 0.1 MG 7%
Folate, total 64 UG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 3 MG 17%
Magnesium, Mg 52 MG 12%
Phosphorus, P 145 MG 12%
Potassium, K 165 MG 4%
Sodium, Na 412 MG 18%
Zinc, Zn 1.1 MG 10%

Related Foods in Biscuits/Cookies (Shelf Stable)

Food Calories Protein Carbs Fat
Kellogg's Special K Crackers Sea Salt .87oz 405 5.2g 71.5g 13.8g Kellogg's Special K Crackers Cheddar .87oz 409 5.6g 70.9g 14.1g Kellogg's Special K Cookies Blonde .74oz 459 4.1g 66.1g 19.9g Kellogg's Special K Cookies Mini Brownies .74oz 455 4.5g 65.1g 20.1g Kellogg's Special K Crackers Bbq .87oz 406 5.2g 73g 13g Kellogg's Special K Crackers Bbq 1.06oz 406 5.2g 73g 13g

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Good source of Niacin (23% DV).

About Keebler Licensed Crackers Bug Bites 1oz

Keebler Licensed Crackers Bug Bites 1oz is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7g of protein, 75g of carbohydrates, and 13.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), HONEY, CONTAINS TWO PERCENT OR LESS OF CALCIUM CARBONATE, SALT, BAKING SODA, CINNAMON, MALTODEXTRIN, SOY LECITHIN, VITAMIN A PALMITATE, BHT FOR FRESHNESS.

Dietary Information

Notable micronutrients in Keebler Licensed Crackers Bug Bites 1oz include Calcium, Ca (27% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, Keebler Licensed Crackers Bug Bites 1oz gets 6% of its calories from protein, 69% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Keebler Licensed Crackers Bug Bites 1oz

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