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Keebler Grahams Crackers Plain 5.33oz 30ct

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
0 Calories
8.6g Protein
74.4g Carbs
13.2g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 1g 5%
Trans Fat 0.2g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 74.4g 27%
Dietary Fiber 5.4g 19%
Total Sugars 20.3g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 490mg 38%
Iron 3.8mg 21%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 9%
Carbs 74.4g 77%
Fat 13.2g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 19%
Niacin 4.3 MG 27%
Vitamin B-6 0.1 MG 8%
Folate, total 70 UG 18%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 490 MG 38%
Iron, Fe 3.8 MG 21%
Magnesium, Mg 60 MG 14%
Phosphorus, P 234 MG 19%
Potassium, K 222 MG 5%
Sodium, Na 474 MG 21%
Zinc, Zn 1.4 MG 13%

Related Foods in Biscuits/Cookies (Shelf Stable)

Food Calories Protein Carbs Fat
Jackson's Cookies Vanilla 11oz 457 5.3g 73.6g 15.7g Famous Amos Cookies Chocolate Chip 2oz 499 4.4g 68.2g 23.8g Murray Jacks Cookies Vanilla 12oz 441 5.1g 77.7g 12.2g Famous Amos Cookies Chocolate Chip Pecan 12.4oz 517 5.3g 64.3g 26.8g Austin Crackers Sour Cream & Chive 1.38oz 488 6.6g 64.8g 22.6g MURRAY SUGAR FREE STRAWBERRY 9OZ 445 3.2g 69.3g 26.3g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Niacin (27% DV).

About Keebler Grahams Crackers Plain 5.33oz 30ct

Keebler Grahams Crackers Plain 5.33oz 30ct is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 74.4g of carbohydrates, and 13.2g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

GRAHAM FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, CANOLA OIL, CORN SYRUP, MOLASSES, CONTAINS 2% OR LESS OF CALCIUM CARBONATE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BHT FOR FRESHNESS, SOY LECITHIN.

Dietary Information

Keebler Grahams Crackers Plain 5.33oz 30ct is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Keebler Grahams Crackers Plain 5.33oz 30ct include Calcium, Ca (38% DV) , Niacin (27% DV) , Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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