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Kashi Organic Cereal Toasted Oat 34oz

Cereals Products - Ready to Eat (Shelf Stable) Kellogg Company US Branded
0 Calories
9.1g Protein
80.6g Carbs
5.4g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 80.6g 29%
Dietary Fiber 11.4g 41%
Total Sugars 16.4g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 2.5mg 14%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 10%
Carbs 80.6g 85%
Fat 5.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 9%
Niacin 0.6 MG 4%
Vitamin B-6 0 MG 0%
Folate, total 0 UG 0%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 2.5 MG 14%
Magnesium, Mg 4 MG 1%
Phosphorus, P 31 MG 2%
Potassium, K 282 MG 6%
Sodium, Na 259 MG 11%
Zinc, Zn 0 MG 0%

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Food Calories Protein Carbs Fat
GMILLS GIRL SCOUTS WHL GRN CORN CEREAL THIN MINTS 0 3.6g 78.6g 10.7g NAT VLY GRAN CRNCH OATS N HNY 444 7.4g 70.4g 16.7g Kashi Golean Cereal Peanut Butter 13.2oz 0 18g 58.8g 17.1g NAT VLY GRAN CRNCH OATS N HNY 0 7.4g 70.4g 16.7g Kellogg's Mini-Wheats Cereal Pumpkin Spice 21oz 0 9.1g 84.3g 1.6g Kellogg's Mini-Wheats Cereal Vanilla Latte 15.5oz 0 9.1g 84.1g 1.6g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • High in dietary fiber (11.4g per 100g), supporting digestive health.

About Kashi Organic Cereal Toasted Oat 34oz

Kashi Organic Cereal Toasted Oat 34oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 80.6g of carbohydrates, and 5.4g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Cereals Products - Ready to Eat (Shelf Stable) category.

Ingredients

Whole oat flour*, degerminated yellow cornmeal*, invert cane syrup*, oat fiber*, honey*, salt, expeller pressed canola oil*, natural flavor, mixed tocopherols (vitamin E) for freshness.*Organic

Dietary Information

Kashi Organic Cereal Toasted Oat 34oz is considered high-fiber, making it a suitable choice for various dietary plans.

Compare Kashi Organic Cereal Toasted Oat 34oz

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