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Kashi Organic Cereal Strawberry Fields 10.3oz

Processed Cereal Products KASHI SALES LLC Branded
361 Calories
9.3g Protein
83g Carbs
0.7g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.1g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 334mg 15%
Total Carbohydrate 83g 30%
Dietary Fiber 5g 18%
Total Sugars 20.4g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.8mg 10%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 10%
Carbs 83g 89%
Fat 0.7g 1%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 214 MG 5%
Sodium, Na 334 MG 15%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Apple Pie and Dulce de Leche Toast Crunch Cereal 2 Pack 410 5.4g 79.7g 9.9g St Patrick's Day Lucky Charms 390 8g 83g 4g Chocolate Peanut Butter Chex Cereal 420 6.3g 79.7g 9.4g Chocolate Strawberry Cheerios Cereal 382 9.0g 81.0g 5.1g Team Cheerios Frosted Berry Cereal 380 9g 81g 5g Dulce de Leche Toast Crunch Cereal 410 5.4g 79.7g 9.9g

Nutrition Highlights

  • Very low in fat (0.7g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About Kashi Organic Cereal Strawberry Fields 10.3oz

Kashi Organic Cereal Strawberry Fields 10.3oz is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 83g of carbohydrates, and 0.7g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

INGREDIENTS: Long grain rice*, hard red wheat*, cane sugar*, freeze-dried strawberries*, brown rice syrup*, sea salt, freeze-dried raspberries*. *Organic

Dietary Information

Kashi Organic Cereal Strawberry Fields 10.3oz is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 361 calories per 100 grams, Kashi Organic Cereal Strawberry Fields 10.3oz gets 10% of its calories from protein, 92% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kashi Organic Cereal Strawberry Fields 10.3oz

See how Kashi Organic Cereal Strawberry Fields 10.3oz compares to other foods in terms of nutrition:

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