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JUMBO LUMP CRAB MEAT

Canned Seafood Purcell Inc. Branded
85 Calories
18.3g Protein
0g Carbs
0.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 563mg 24%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.3g 37%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.3g 96%
Carbs 0g 0%
Fat 0.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 563 MG 24%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
NATURALLY SMOKED KIPPER SNACKS, NATURALLY SMOKED 207 20.7g 0g 14.1g WILD SOCKEYE SALMON 118 20g 0g 4.1g LA SIRENA, SARDINES IN TOMATO SAUCE 140 17g 0g 8g LA SIRENA, PICA PICA, SARDINES IN TOMATO SAUCE WITH CHILI 140 17g 0g 8g VITARROZ, SARDINAS 77 13.6g 3.2g 1.3g FISHLETS IN LIQUID BROTH 105 12.3g 0g 2.6g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Good source of protein with 18.3g per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of Sodium, Na (24% DV).

About JUMBO LUMP CRAB MEAT

JUMBO LUMP CRAB MEAT is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.3g of protein, 0g of carbohydrates, and 0.7g of fat. This food belongs to the Canned Seafood category.

Ingredients

FRESH HAND-PICKED CRAB MEAT, WATER, SEA SALT, AND DISODIUM PHOSPHATE WITH CITRIC ACID.

Dietary Information

JUMBO LUMP CRAB MEAT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in JUMBO LUMP CRAB MEAT include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 85 calories per 100 grams, JUMBO LUMP CRAB MEAT gets 86% of its calories from protein, 0% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.

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