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ITALIAN TWIST ENRICHED ROLLS

Breads & Buns G. H. Leidenheimer Baking Co. Ltd. Branded
250 Calories
8.9g Protein
48.2g Carbs
2.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 554mg 24%
Total Carbohydrate 48.2g 18%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 15%
Carbs 48.2g 81%
Fat 2.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%
Thiamin 1 MG 83%
Riboflavin 0 MG 0%
Niacin 5.4 MG 33%
Folate, total 107 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.2 MG 18%
Sodium, Na 554 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SPLIT TOP WHEAT BREAD 286 10.7g 53.6g 3.6g WHEAT SPLIT TOP BREAD, WHEAT 269 7.7g 50g 3.9g BUTTERMILK BROWN & SERVE ENRICHED ROLLS, BUTTERMILK 321 10.7g 53.6g 5.4g SLICED SANDWICH ROLLS 268 8.5g 50.7g 2.8g CINNAMON RAISIN SLICED BAGELS, CINNAMON RAISIN 294 9.4g 58.8g 1.8g PLAIN SLICED BAGELS, PLAIN 282 9.4g 56.5g 1.2g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (33% DV).
  • Good source of Folate, total (27% DV).

About ITALIAN TWIST ENRICHED ROLLS

ITALIAN TWIST ENRICHED ROLLS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 48.2g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR ( WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SUGAR, SALT, SOYBEAN OIL, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), DOUGH CONDITIONERS (MONOGLYCERIDES, POTASSIUM BROMATE, ASCORBIC ACID, CALCIUM PEROXIDE).

Dietary Information

ITALIAN TWIST ENRICHED ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN TWIST ENRICHED ROLLS include Thiamin (83% DV) , Niacin (33% DV) , Folate, total (27% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, ITALIAN TWIST ENRICHED ROLLS gets 14% of its calories from protein, 77% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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