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ITALIAN SUB LARGE

Prepared Subs & Sandwiches Hearthside USA, LLC Branded
233 Calories
13.3g Protein
16.2g Carbs
12.1g Fat
0.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 12.1g 15%
Saturated Fat 5.1g 26%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 882mg 38%
Total Carbohydrate 16.2g 6%
Dietary Fiber 0.5g 2%
Total Sugars 1.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 32%
Carbs 16.2g 39%
Fat 12.1g 29%

Minerals

Nutrient Amount % DV
Sodium, Na 882 MG 38%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Sodium, Na (38% DV).

About ITALIAN SUB LARGE

ITALIAN SUB LARGE is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 16.2g of carbohydrates, and 12.1g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

SUB ROLL (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CONTAINS 2% OR LESS OF: SALT, YEAST, SOYBEAN OIL, WHEAT STARCH, ENZYMES, MICROCRYSTALLINE CELLULOSE, SUGAR, DEXTROSE, CALCIUM STEAROYL LACTYLATE [CSL], SORBIC ACID, HYDROGENATED SOYBEAN OIL, CITRIC ACID, MONO- AND DIGLYCERIDES, MALT POWDER [DRIED CORN SYRUP, BARLEY MALT EXTRACT], DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM], ASCORBIC ACID, POTASSIUM IODATE, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM SULFATE, WHEAT FLOUR, L-CYSTEINE HYDROCHLORIDE, PRESERVATIVES [CALCIUM PROPIONATE, PROPIONIC ACID, PHOSPHORIC ACID]), COOKED HAM (HAM CURED WITH: WATER, SALT, DEXTROSE, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SPICES, SODIUM ASCORBATE, SODIUM NITRITE, GARLIC POWDER, BHA, BHT, CITRIC ACID), HOT HAM (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF: SALT, SODIUM LACTATE, DEXTROSE, SPICES, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHRBATE, SODIUM NITRITE), ITALIAN DRESSING (SOYBEAN OIL, VINEGAR, WATER, CORN SYRUP, SALT, GARLIC, XANTHAN GUM, ONION, RED BELL PEPPER, SPICES, LEMON JUICE, DEXTROSE, BETA CAROTENE, PAPRIKA), TOMATOES, LETTUCE.

Dietary Information

Notable micronutrients in ITALIAN SUB LARGE include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, ITALIAN SUB LARGE gets 23% of its calories from protein, 28% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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