ITALIAN PRODUCTS, BLACK OLIVE PATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 1,500 MG | 65% |
Nutrition Highlights
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About ITALIAN PRODUCTS, BLACK OLIVE PATE
ITALIAN PRODUCTS, BLACK OLIVE PATE is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 3.3g of carbohydrates, and 30g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
BLACK OLIVES, SALT, OLIVE OIL.
Dietary Information
ITALIAN PRODUCTS, BLACK OLIVE PATE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ITALIAN PRODUCTS, BLACK OLIVE PATE include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, ITALIAN PRODUCTS, BLACK OLIVE PATE gets 4% of its calories from protein, 4% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ITALIAN PRODUCTS, BLACK OLIVE PATE
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