CAESAR SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101 MG | 8% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 216 MG | 9% |
About CAESAR SALAD
CAESAR SALAD is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 4.3g of carbohydrates, and 11.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
LETTUCE, CHICKEN, TOMATO, CAESAR DRESSING (MAYONNAISE [SOYBEAN OIL, WHOLE EGG AND EGG YOLKS, WATER, DISTILLED VINEGAR], WATER, QIMIQ [SKIM MILK, CREAM, GELATIN], PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CULTURES, SALT, CORNSTARCH], DIJON MUSTARD, ANCHOVIES, LEMON JUICE, WORCESTERSHIRE SAUCE, BLACK PEPPER, SALT), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE, POTASSIUM SORBATE AND NATAMYCIN), CROUTONS, BLACK PEPPER.
Dietary Information
CAESAR SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 156 calories per 100 grams, CAESAR SALAD gets 20% of its calories from protein, 11% from carbohydrates, and 68% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CAESAR SALAD
See how CAESAR SALAD compares to other foods in terms of nutrition:
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