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ITALIAN CHESTNUTS, ITALIAN

Popcorn, Peanuts, Seeds & Related Snacks Western Mixers Produce and Nuts Inc. Branded
196 Calories
0g Protein
42.9g Carbs
2.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Total Carbohydrate 42.9g 16%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 42.9g 95%
Fat 2.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 40.7 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 4 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CREATIVE SNACKS CO., BRAIN FOOD 567 20g 26.7g 46.7g UNSALTED DELUXE WHOLE CASHEWS, UNSALTED 571 17.9g 28.6g 50g MILK CHOCOLATE PEANUTS 525 12.5g 47.5g 37.5g FIRST STREET, TRAIL MIX YOGURT RAISINS 500 13.3g 46.7g 33.3g FIRST STREET, MIXED NUTS 607 17.9g 21.4g 57.1g ALMONDS ROASTED/SALTED 600 21.4g 17.9g 53.6g

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of Vitamin C, total ascorbic acid (45% DV).

About ITALIAN CHESTNUTS, ITALIAN

ITALIAN CHESTNUTS, ITALIAN is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 42.9g of carbohydrates, and 2.3g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CHESTNUTS

Dietary Information

ITALIAN CHESTNUTS, ITALIAN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ITALIAN CHESTNUTS, ITALIAN include Vitamin C, total ascorbic acid (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, ITALIAN CHESTNUTS, ITALIAN gets 0% of its calories from protein, 87% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ITALIAN CHESTNUTS, ITALIAN

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