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IMPORTED ROMANO GRATED CHEESE

Cheese Cutting Edge Enterprises, Inc. Branded
893 Calories
35.7g Protein
0g Carbs
71.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 893
% Daily Value*
Total Fat 71.4g 92%
Saturated Fat 35.7g 179%
Trans Fat 0g
Cholesterol 214mg 71%
Sodium 3,929mg 171%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 1,429mg 110%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 33%
Carbs 0g 0%
Fat 71.4g 67%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,429 MG 110%
Iron, Fe 0 MG 0%
Sodium, Na 3,929 MG 171%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SMOKED FONTINA CHEESE, SMOKED FONTINA 393 25g 0g 32.1g SMOKED GOUDA CHEESE, SMOKED GOUDA 393 25g 0g 32.1g GOUDA CHEESE, CHILI-LIME 393 25g 0g 32.1g BABY SWISS 357 28.6g 0g 28.6g MONTEREY JACK, WEAPPER 393 25g 3.6g 32.1g COLD PACK CHEESE SPREAD, CREAMY SWISS 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (110% of Daily Value per 100g).
  • Rich source of Sodium, Na (171% of Daily Value per 100g).

About IMPORTED ROMANO GRATED CHEESE

This grated cheese is a blend of sheep's milk and pasteurized part-skim cow's milk, offering a sharp, salty flavor characteristic of Romano. It's a high-calorie, high-fat, and high-protein cheese, primarily composed of fat (71.43g per 100g), with a significant protein content (35.71g per 100g) and no carbohydrates. Due to its richness, this cheese should be consumed in moderation. It can be used to add flavor to dishes, but its high calorie and fat content should be considered when incorporating it into a balanced dietary plan. Contains calcium propionate as a preservative and powdered cellulose as an anti-caking agent.

Ingredients

SHEEP'S MILK AND PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT) AND CALCIUM PROPIONATE (PRESERVATIVE).

Dietary Information

IMPORTED ROMANO GRATED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in IMPORTED ROMANO GRATED CHEESE include Sodium, Na (171% DV) , and Calcium, Ca (110% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 893 calories per 100 grams, IMPORTED ROMANO GRATED CHEESE gets 16% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cheese

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