ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 234 MG | 5% | |
| Sodium, Na | 70 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 25g of carbohydrates, and 7.0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, BUTTERMILK, WHEY, CREAM, CORN SYRUP, SKIM MILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, MONO & DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, VANILLA EXTRACT, ARTIFICIAL FLAVOR, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE, CARAMEL COLOR, ANNATTO FOR COLOR.
Calorie Breakdown
At 172 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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