ICE CREAM vs MANGO SHERBET

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 6 vs MANGO SHERBET: 3 (2 ties)

Overview

Nutrient	ICE CREAM	MANGO SHERBET	Winner
Calories	172 cal	129 cal
Protein	3.1 g	1.2 g
Carbs	25 g	28.2 g
Fat	7.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	MANGO SHERBET	Winner
Vitamin C, total ascorbic acid	0 MG	14.1 MG

Mineral	ICE CREAM	MANGO SHERBET
Calcium, Ca	125 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	234 MG	0 MG
Sodium, Na	70 MG	24 MG

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