ICE CREAM vs SORBET

Nutrition comparison per 100 g serving

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ICE CREAM wins in 6 out of 11 nutrient categories

ICE CREAM: 6 vs SORBET: 2 (3 ties)

Overview

Nutrient	ICE CREAM	SORBET	Winner
Calories	172 cal	149 cal
Protein	3.1 g	0 g
Carbs	25 g	38.8 g
Fat	7.0 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	SORBET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ICE CREAM	SORBET
Calcium, Ca	125 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	234 MG	0 MG
Sodium, Na	70 MG	7 MG

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