HUNGARIAN ENRICHED UNBLEACHED FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 5.3 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (33% DV).
About HUNGARIAN ENRICHED UNBLEACHED FLOUR
HUNGARIAN ENRICHED UNBLEACHED FLOUR is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
HUNGARIAN ENRICHED UNBLEACHED FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HUNGARIAN ENRICHED UNBLEACHED FLOUR include Niacin (33% DV) , Iron, Fe (27% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, HUNGARIAN ENRICHED UNBLEACHED FLOUR gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HUNGARIAN ENRICHED UNBLEACHED FLOUR
See how HUNGARIAN ENRICHED UNBLEACHED FLOUR compares to other foods in terms of nutrition:
- HUNGARIAN ENRICHED UNBLEACHED FLOUR vs ORGANIC COCONUT FLOUR
- HUNGARIAN ENRICHED UNBLEACHED FLOUR vs ENRICHED YELLOW CORN MEAL
- HUNGARIAN ENRICHED UNBLEACHED FLOUR vs WHOLE WHEAT FLOUR
- HUNGARIAN ENRICHED UNBLEACHED FLOUR vs WHOLE WHEAT PASTRY FLOUR
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.