HOT WHEAT CEREAL, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 56% | |
| Niacin | 14.3 MG | 89% | |
| Vitamin B-6 | 1.1 MG | 67% | |
| Folate, total | 1,143 UG | 286% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 30.9 MG | 171% | |
| Phosphorus, P | 114 MG | 9% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.9g per 100g).
- Good source of Calcium, Ca (22% DV).
- Rich source of Iron, Fe (171% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (56% of Daily Value per 100g).
About HOT WHEAT CEREAL, CHOCOLATE
HOT WHEAT CEREAL, CHOCOLATE is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHEAT FARINA, SUGAR, COCOA (PROCESSED WITH ALKALI), MALTED BARLEY, NATURAL AND ARTIFICIAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
Dietary Information
HOT WHEAT CEREAL, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HOT WHEAT CEREAL, CHOCOLATE include Folate, total (286% DV) , Iron, Fe (171% DV) , Niacin (89% DV) , Thiamin (83% DV) , and Vitamin B-6 (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 371 calories per 100 grams, HOT WHEAT CEREAL, CHOCOLATE gets 9% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HOT WHEAT CEREAL, CHOCOLATE
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