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HONEY WHEAT BREAD

Breads & Buns Safeway, Inc. Branded
269 Calories
9.6g Protein
50g Carbs
2.9g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 269
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 442mg 19%
Total Carbohydrate 50g 18%
Dietary Fiber 3.8g 14%
Total Sugars 5.8g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 2.9mg 16%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.6g 15%
Carbs 50g 80%
Fat 2.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 2.9 MG 16%
Potassium, K 96 MG 2%
Sodium, Na 442 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
7 SPROUTED WHOLE GRAIN REDUCED SODIUM BREAD, 7 SPROUTED WHOLE GRAIN 250 13.9g 47.2g 2.8g 7 SPROUTED RYE WHOLE GRAIN BREAD, 7 SPROUTED RYE WHOLEGRAIN 250 13.9g 44.4g 2.8g HOT DOG 136 13.6g 38.6g 4.6g ANCIENT MULTI GRAIN BREAD, ANCIENT MULTI 256 11.6g 46.5g 4.7g HOT DOG SLICED ENRICHED BUNS, HOT DOG 279 9.3g 53.5g 2.3g PINEAPPLE TOUCH SEMITA, PINEAPPLE 231 4.6g 34.6g 9.2g

Nutrition Highlights

  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About HONEY WHEAT BREAD

HONEY WHEAT BREAD is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.6g of protein, 50g of carbohydrates, and 2.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, YEAST, WHEAT GLUTEN, SUGAR, WHEAT BRAN, WHOLE WHEAT FLOUR, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CALCIUM SULFATE, CITRIC ACID, POTASSIUM IODATE.

Dietary Information

HONEY WHEAT BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 269 calories per 100 grams, HONEY WHEAT BREAD gets 14% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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