HONEY ROASTED LAMONDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 278 MG | 21% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Good source of protein with 19.4g per 100g.
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
About HONEY ROASTED LAMONDS
HONEY ROASTED LAMONDS is a high-calorie food with 583 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.4g of protein, 30.6g of carbohydrates, and 47.2g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, SUGAR, HONEY, TAPIOCA DEXTRIN, COTTONSEED AND PEANUT OILS, SALT.
Dietary Information
HONEY ROASTED LAMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY ROASTED LAMONDS include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 583 calories per 100 grams, HONEY ROASTED LAMONDS gets 13% of its calories from protein, 21% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HONEY ROASTED LAMONDS
See how HONEY ROASTED LAMONDS compares to other foods in terms of nutrition:
- HONEY ROASTED LAMONDS vs AMERICAN BLACK WALNUTS
- HONEY ROASTED LAMONDS vs UNSALTED RAW MIXED NUTS
- HONEY ROASTED LAMONDS vs ROASTED DELUXE MIXED NUTS, SALTED
- HONEY ROASTED LAMONDS vs SHELLED WALNUTS
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