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HONEY ROASTED ALMONDS

643 Calories
21.4g Protein
25g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 25g 9%
Dietary Fiber 10.7g 38%
Total Sugars 10.7g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.2mg 18%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 25g 26%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Riboflavin 0.7 MG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 250 MG 60%
Potassium, K 500 MG 11%
Sodium, Na 357 MG 16%
Copper, Cu 0.7 MG 79%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Magnesium, Mg (60% of Daily Value per 100g).
  • Rich source of Copper, Cu (79% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).
  • Rich source of Riboflavin (55% of Daily Value per 100g).

About HONEY ROASTED ALMONDS

HONEY ROASTED ALMONDS is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 25g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SUGAR, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), HONEY, SALT, MODIFIED POTATO STARCH, MALTODEXTRIN, XANTHAN GUM.

Dietary Information

HONEY ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY ROASTED ALMONDS include Copper, Cu (79% DV) , Magnesium, Mg (60% DV) , Riboflavin (55% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, HONEY ROASTED ALMONDS gets 13% of its calories from protein, 16% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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