HONEY NUT FLAVORED CEREAL, HONEY NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About HONEY NUT FLAVORED CEREAL, HONEY NUT
HONEY NUT FLAVORED CEREAL, HONEY NUT is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 82.5g of carbohydrates, and 5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OAT FLOUR, SUGAR, DEGERMINATED YELLOW CORN FLOUR, HONEY, MOLASSES, CONTAINS 2% OR LESS OF SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, WHEAT FLOUR.
Dietary Information
HONEY NUT FLAVORED CEREAL, HONEY NUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY NUT FLAVORED CEREAL, HONEY NUT include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, HONEY NUT FLAVORED CEREAL, HONEY NUT gets 11% of its calories from protein, 88% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HONEY NUT FLAVORED CEREAL, HONEY NUT
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