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HOMESTYLE MASHED POTATOES 'N' CAULIFLOWER

Frozen Prepared Sides Heinz Frozen Food Company Branded
129 Calories
2.1g Protein
13.6g Carbs
7.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 300mg 13%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 9%
Carbs 13.6g 59%
Fat 7.1g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Sodium, Na 300 MG 13%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
QUINOA WITH VEGETABLES, VEGETABLES 100 3.6g 18.6g 1.4g CHEESE TORTELLINI, CHEESE 232 12.8g 35.2g 4g VEGETABLE FRIED RICE, VEGETABLE 138 3.1g 19.2g 5.4g STEAMABLES, JASMINE RICE, JASMINE 148 2.8g 32.4g 0.5g STEAMABLES WHOLE GRAIN BROWN RICE 141 3.5g 30.3g 1.1g POTATO POPPERS, POTATO 179 2.4g 29.8g 6.0g

About HOMESTYLE MASHED POTATOES 'N' CAULIFLOWER

HOMESTYLE MASHED POTATOES 'N' CAULIFLOWER is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.1g of protein, 13.6g of carbohydrates, and 7.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

POTATOES, CAULIFLOWER, HEAVY CREAM, BUTTER (CREAM, SALT), SALT.

Calorie Breakdown

At 129 calories per 100 grams, HOMESTYLE MASHED POTATOES 'N' CAULIFLOWER gets 7% of its calories from protein, 42% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HOMESTYLE MASHED POTATOES 'N' CAULIFLOWER

See how HOMESTYLE MASHED POTATOES 'N' CAULIFLOWER compares to other foods in terms of nutrition:

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