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HOME-STYLE CHICKEN SALAD

Deli Salads Southern Taste Branded
221 Calories
15.0g Protein
7.1g Carbs
14.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 14.2g 18%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 372mg 16%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0.9g 3%
Total Sugars 3.5g
Protein 15.0g 30%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.0g 41%
Carbs 7.1g 20%
Fat 14.2g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 372 MG 16%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
LIGHT & ALBACORE TUNA WITH CELERY, ONION AND PICKLE RELISH IN A CREAMY DRESSING SALAD 167 6.7g 14.4g 8.9g HAM SALAD, HAM 355 9.1g 2.7g 32.7g CAFE BEAN SALAD, GREEK GARBANZO 150 4g 11g 10g COWBOY CAVIAR BEAN SALAD 100 3g 12g 4g TRADITIONAL RED BLISS SALAD, TRADITIONAL 144 1.4g 16.4g 8.2g SUMMER SLAW, SWEET AND TANGY 160 1g 30g 4g

Nutrition Highlights

  • Good source of protein with 15.0g per 100g.

About HOME-STYLE CHICKEN SALAD

HOME-STYLE CHICKEN SALAD is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.0g of protein, 7.1g of carbohydrates, and 14.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

SKINLESS CHICKEN BREAST, SWEET PICKLE RELISH (CUCUMBERS, CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, XANTHAN GUM, 0.1% SODIUM BENZOATE [PRESERVATIVE]. CALCIUM CHLORIDE, ALUM, NATURAL FLAVORS, POLYSORBATE 80, YELLOW 5 AND MALTOL), REAL MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), ONION, CELERY, SALT, PEPPER.

Calorie Breakdown

At 221 calories per 100 grams, HOME-STYLE CHICKEN SALAD gets 27% of its calories from protein, 13% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

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