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COWBOY CAVIAR BEAN SALAD

Deli Salads BUSH'S BEST Branded
100 Calories
3g Protein
12g Carbs
4g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 4g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 730mg 32%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3g 16%
Carbs 12g 63%
Fat 4g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 730 MG 32%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
CHICKEN SALAD 194 16.7g 2.8g 12.0g TUNA SALAD 250 7.9g 11.8g 19.7g CHICKEN SALAD 194 13.0g 5.6g 13.0g CHICKEN SALAD 287 13.0g 1.7g 24.4g PESTO CHICKEN WITH ROASTED TOMATOES 230 6.7g 12.6g 17.0g FERMENTED ORGANIC COLESLAW 33 0g 6.7g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Good source of Sodium, Na (32% DV).

About COWBOY CAVIAR BEAN SALAD

COWBOY CAVIAR BEAN SALAD is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3g of protein, 12g of carbohydrates, and 4g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

BLACK EYED PEAS (BLACK EYED PEAS, WATER, SALT, FERROUS GLUCONATE, CALCIUM CHLORIDE), BLACK BEANS (PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE [FIRMING AGENTS]), DRESSING (APPLE CIDER VINEGAR, CANOLA OIL, CILANTRO, KOSHER SALT, GARLIC, DEHYDRATED VINEGAR, BLACK PEPPER, CITRIC ACID [ADDED FOR FRESHNESS], POTASSIUM SORBATE, SODIUM BENZOATE, NATURAL FLAVOR), SUPER SWEET CORN, RED BELL PEPPER, ONIONS, JALAPENO.

Dietary Information

Notable micronutrients in COWBOY CAVIAR BEAN SALAD include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 100 calories per 100 grams, COWBOY CAVIAR BEAN SALAD gets 12% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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