CHICKEN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 778 MG | 34% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of Sodium, Na (34% DV).
About CHICKEN SALAD
CHICKEN SALAD is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 2.8g of carbohydrates, and 12.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
COOKED CHICKEN BREAST, CELERY, HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), MAYONNAISE (EXPELLER-PRESSED CANOLA OIL, EGG YOLK, WATER, HONEY, DISTILLED VINEGAR, EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE), BLUE CHEESE (WHOLE MILK, CULTURES, SALT, ENZYMES, PENICILLIUM ROQUEFORTI), CARROTS, CULTURED DEXTROSE, BLUE CHEESE POWDER ((MILK, SALT, CULTURES, ENZYMES), LESS THAN 2% OF DISODIUM PHOSPHATE), CELERY SALT (SALT, CELERY SEED).
Dietary Information
CHICKEN SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICKEN SALAD include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, CHICKEN SALAD gets 34% of its calories from protein, 6% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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