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CHICKEN CURRY SALAD

Deli Salads WHOLE FOODS MARKET Branded
250 Calories
15.6g Protein
12.5g Carbs
14.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 281mg 12%
Total Carbohydrate 12.5g 5%
Dietary Fiber 1g 4%
Total Sugars 7.3g
Protein 15.6g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 8.4mg 47%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.6g 37%
Carbs 12.5g 29%
Fat 14.6g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 8.4 MG 47%
Sodium, Na 281 MG 12%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
KROGER, TRADITIONAL MACARONI SALAD 243 3.6g 23.6g 14.3g PITTED HOT OLIVE SALAD IN BRINE 143 0g 3.6g 14.3g ACME SMOKED FISH OF FLORIDA, FRESH SMOKED WHITEFISH SALAD 321 12.5g 3.6g 26.8g ACME SMOKED FISH OF FLORIDA, SMOKED FISH SALAD 375 10.7g 3.6g 33.9g SEVERINO HOMEMADE PASTA, MAC & CHEESE, ELBOW PASTA WITH CHEESE 198 7.9g 30.0g 4.9g WHOLE FOODS MARKET, SALAD, MESCLUN GOAT CHEESE 160 3g 20g 9g

Nutrition Highlights

  • Good source of protein with 15.6g per 100g.
  • Good source of Iron, Fe (47% DV).

About CHICKEN CURRY SALAD

CHICKEN CURRY SALAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.6g of protein, 12.5g of carbohydrates, and 14.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

CHICKEN BREAST MEAT; CANOLA MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE FREE WHOLE EGGS, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE); RAISINS; MAJOR GREY CHUTNEY (SUGAR, MANGOES, SALT, VINEGAR, GINGER, GARLIC, AND CHILI POWDER); SCALLIONS; ALMONDS; CONTAINS 2% OR LESS OF CULTURED DEXTROSE, MALTODEXTRIN; SPICE; SEA SALT; TURMERIC; BLACK PEPPER.

Dietary Information

Notable micronutrients in CHICKEN CURRY SALAD include Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CHICKEN CURRY SALAD gets 25% of its calories from protein, 20% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

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