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HOLIDAY, PRETZEL RODS

Popcorn, Peanuts, Seeds & Related Snacks Gametime Snacks LLC Branded
532 Calories
3.6g Protein
82.1g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 532
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 600mg 26%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 3%
Carbs 82.1g 77%
Fat 21.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.6 MG 4%
Sodium, Na 600 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
WHOLE FOODS MARKET, PECAN PIECES 667 6.7g 16.7g 70g WHOLE FOODS MARKET, TRUFFLED WALNUTS 571 7.1g 46.4g 39.3g BERRY BOUNTY ALMONDS, CRANBERRIES, RAISINS, CASHEWS, BLUEBERRIES, WALNUTS & GOLDENBERRIES TRAIL MIX, BERRY BOUNTY 464 10.7g 50g 28.6g NASSAU CANDY, MILK CHOCOLATE CARAMEL MINI PRETZEL 419 6.5g 61.3g 16.1g GRANDYOATS, NORI SESAME CASHEWS 536 14.3g 32.1g 42.9g SPICE PUB MIX 533 13.3g 46.7g 33.3g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (26% DV).

About HOLIDAY, PRETZEL RODS

HOLIDAY, PRETZEL RODS is a high-calorie food with 532 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 82.1g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PRETZELS: ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SALT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SODIUM BICARBONATE, YEAST. RED 40; MILK CHOCOLATE LIQUOR, LECITHIN (EMULSIFIER), VANILLIN, ARTIFICIAL FLAVOR; WHITE COATING: SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL AND PALM OIL], WHEY POWDER, MILK POWDER, SOY LECITHIN (AN EMULSIFIER) AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in HOLIDAY, PRETZEL RODS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 532 calories per 100 grams, HOLIDAY, PRETZEL RODS gets 3% of its calories from protein, 62% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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