HEMP GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 393 MG | 8% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About HEMP GRANOLA
HEMP GRANOLA is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
HEMP HEARTS, ORGANIC DRIED BANANAS, ORGANIC COCONUT CHIPS, ORGANIC PUMPKIN SEEDS, SUNFLOWER SEEDS, WALNUTS, DATES, RAISINS, ORGANIC AGAVE SYRUP.
Dietary Information
HEMP GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HEMP GRANOLA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, HEMP GRANOLA gets 9% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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