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HEARTY WHOLE GRAIN BREAD MIX, HEARTY WHOLE GRAIN

Bread & Muffin Mixes Bob's Red Mill Natural Foods, Inc. Branded
371 Calories
11.4g Protein
65.7g Carbs
10g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 486mg 21%
Total Carbohydrate 65.7g 24%
Dietary Fiber 11.4g 41%
Total Sugars 8.6g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 4.1mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 13%
Carbs 65.7g 75%
Fat 10g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 4.1 MG 23%
Sodium, Na 486 MG 21%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (11.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (21% DV).

About HEARTY WHOLE GRAIN BREAD MIX, HEARTY WHOLE GRAIN

HEARTY WHOLE GRAIN BREAD MIX, HEARTY WHOLE GRAIN is a calorie-dense food with 371 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 65.7g of carbohydrates, and 10g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

BREAD MIX: WHOLE GRAIN BUCKWHEAT, GARBANZO BEAN FLOUR, POTATO STARCH, CORNSTARCH, SUNFLOWER SEEDS, SESAME SEEDS, WHOLE GRAIN SORGHUM FLOUR, TAPIOCA FLOUR, COCOA POWDER, CANE SUGAR, FAVA BEAN FLOUR, DRIED MOLASSES (MOLASSES, MALTODEXTRIN, SILICON DIOXIDE), XANTHAN GUM, CARAWAY SEEDS, SEA SALT, WHOLE GRAIN TEFF, POTATO FLOUR, ONION POWDER, GUAR GUM, SOY LECITHIN. YEAST PACKET: YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID.

Dietary Information

HEARTY WHOLE GRAIN BREAD MIX, HEARTY WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HEARTY WHOLE GRAIN BREAD MIX, HEARTY WHOLE GRAIN include Iron, Fe (23% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, HEARTY WHOLE GRAIN BREAD MIX, HEARTY WHOLE GRAIN gets 12% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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