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KINNIKINNICK PANCAKE & WAFFLE MIX, 16 OZ

Bread & Muffin Mixes Branded
350 Calories
5g Protein
82.5g Carbs
0g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,200mg 52%
Total Carbohydrate 82.5g 30%
Dietary Fiber 2.5g 9%
Total Sugars 17.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 0.5mg 3%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 82.5g 94%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 0.5 MG 3%
Potassium, K 220 MG 5%
Sodium, Na 1,200 MG 52%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
FISH BREADING 333 11.1g 66.7g 0g ARDENNE FARM, ALL NATURAL BAKING MIX, BLUEBERRY MUFFIN 368 2.6g 86.8g 0g ARDENNE FARM, ALL NATURAL BAKING MIX, CINNAMON CRUNCH MUFFIN & CRUMB CAKE 371 2.1g 88.7g 0g SUPREME MUFFIN MIX 429 2.9g 71.4g 0g BEER BATTERED COD 190 11g 20g 7g FOOD LION, MUFFIN MIX, STRAWBERRY 385 5.1g 71.8g 7.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Sodium, Na (52% of Daily Value per 100g).

About KINNIKINNICK PANCAKE & WAFFLE MIX, 16 OZ

KINNIKINNICK PANCAKE & WAFFLE MIX, 16 OZ is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 82.5g of carbohydrates, and 0g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

PEA STARCH, WHITE RICE FLOUR, CANE SUGAR, TAPIOCA STARCH, DEXTROSE*, CHICKPEA FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, PEA STARCH, MONO CALCIUM PHOSPHATE), INULIN, PEA PROTEIN, CORN STARCH*, PEA FIBER, SALT, CREAM OF TARTAR, SODIUM BICARBONATE, MODIFIED CELLULOSE, NATURAL FLAVOR, *NOT A PRODUCT OF GENETIC ENGINEERING

Dietary Information

KINNIKINNICK PANCAKE & WAFFLE MIX, 16 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KINNIKINNICK PANCAKE & WAFFLE MIX, 16 OZ include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, KINNIKINNICK PANCAKE & WAFFLE MIX, 16 OZ gets 6% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KINNIKINNICK PANCAKE & WAFFLE MIX, 16 OZ

See how KINNIKINNICK PANCAKE & WAFFLE MIX, 16 OZ compares to other foods in terms of nutrition:

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