BEER BATTERED COD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 560 MG | 24% |
Nutrition Highlights
- Good source of protein with 11g per 100g.
- Good source of Sodium, Na (24% DV).
About BEER BATTERED COD
BEER BATTERED COD is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11g of protein, 20g of carbohydrates, and 7g of fat. This food belongs to the Bread & Muffin Mixes category.
Ingredients
COD, MODIFIED CORN STARCH, RICE FLOUR, BEER (WATER, SORGHUM, ORGANIC BUCKWHEAT, ORGANIC LENTILS, HOPS), PEA FLOUR, NATURAL FLAVORS, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGG WHITES, YEAST EXTRACT, CANOLA OIL, SUGAR
Dietary Information
Notable micronutrients in BEER BATTERED COD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 190 calories per 100 grams, BEER BATTERED COD gets 23% of its calories from protein, 42% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BEER BATTERED COD
See how BEER BATTERED COD compares to other foods in terms of nutrition:
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