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HEARTY VEGETABLE SOUP, VEGETABLE

Other Soups Plenus Group Inc Branded
37 Calories
1.2g Protein
6.5g Carbs
0.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 37
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 147mg 6%
Total Carbohydrate 6.5g 2%
Dietary Fiber 1.2g 4%
Total Sugars 1.6g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.5mg 3%
Potassium 114mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 14%
Carbs 6.5g 76%
Fat 0.8g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 114 MG 2%
Sodium, Na 147 MG 6%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CLASSIC CHICKEN NOODLE SOUP MIX 333 12.1g 66.7g 3.0g FIRE ROASTED VEGETABLE SOUP MIX 333 6.1g 75.8g 1.5g CREAMY POTATO SOUP MIX 410 5.1g 51.3g 20.5g WILD RICE SOUP MIX, CREAMY 395 7.9g 65.8g 11.8g ORGANIC CREAMY AUTUMN SQUASH SOUP, CREAMY AUTUMN SQUASH 49 0.8g 8.2g 2.0g SOUP MIX, MINESTRONE, TRADITIONAL ITALIAN 308 22.9g 51.8g 1.2g

Nutrition Highlights

  • Very low in calories (37 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About HEARTY VEGETABLE SOUP, VEGETABLE

HEARTY VEGETABLE SOUP, VEGETABLE is a very low-calorie food with 37 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 6.5g of carbohydrates, and 0.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

VEGETABLE STOCK (WATER, SEA SALT, ONION POWDER, MALTODEXTRIN*, DEXTROSE*, YEAST EXTRACT [YEAST EXTRACT, SALT], CARROT POWDER, CELERY SEED, WHITE PEPPER, TURMERIC), TOMATO (VINE-RIPENED TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), CARROT, SWEET POTATO, ONION, CABBAGE, ROASTED CORN*, MUSHROOM, RED LENTILS, SPINACH, BROCCOLI, LEEKS, CELERY, CORN STARCH*, OLIVE OIL, PARSLEY, GARLIC, BASIL, CANE SUGAR, LEMON JUICE CONCENTRATE, YEAST EXTRACT (YEAST EXTRACT, SALT), SPICES, CARAMEL COLOR", NISIN.

Dietary Information

HEARTY VEGETABLE SOUP, VEGETABLE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 37 calories per 100 grams, HEARTY VEGETABLE SOUP, VEGETABLE gets 13% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HEARTY VEGETABLE SOUP, VEGETABLE

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