FIRE ROASTED VEGETABLE SOUP MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 2.4 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 76 MG | 6% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 636 MG | 14% | |
| Sodium, Na | 2,152 MG | 94% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (3g per 100g).
- Rich source of Sodium, Na (94% of Daily Value per 100g).
About FIRE ROASTED VEGETABLE SOUP MIX
FIRE ROASTED VEGETABLE SOUP MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 75.8g of carbohydrates, and 1.5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
MALTODEXTRIN, DEHYDRATED VEGETABLES (CARROTS, CORN, GREEN BEANS, CELERY STALK, ONION, SPINACH, RED BELL PEPPERS, GREEN BELL PEPPERS, ZUCCHINI), DEHYDRATED POTATOES, ENRICHED SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, NATURAL FLAVOR (CONTAINS NATURAL SMOKE FLAVOR), ONION POWDER, SUGAR, GARLIC POWDER, WHEAT FLOUR, TOMATO POWDER, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA.
Dietary Information
FIRE ROASTED VEGETABLE SOUP MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FIRE ROASTED VEGETABLE SOUP MIX include Sodium, Na (94% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, FIRE ROASTED VEGETABLE SOUP MIX gets 7% of its calories from protein, 91% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIRE ROASTED VEGETABLE SOUP MIX
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