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HEALTHY MULTIGRAIN BREAD

Breads & Buns Love's Bakery Inc. Branded
233 Calories
9.3g Protein
46.5g Carbs
3.5g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 46.5g 17%
Dietary Fiber 7g 25%
Total Sugars 7.0g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 16%
Carbs 46.5g 78%
Fat 3.5g 6%

Minerals

Nutrient Amount % DV
Sodium, Na 419 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HOT DOG BUNS 279 9.3g 48.8g 3.5g POTATO HAMBURGER BUNS, POTATO 245 7.6g 43.4g 2.8g 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 250 11.5g 48.1g 2.9g GIANT SESAME HAMBURGER BUNS, GIANT SESAME 268 8.5g 53.5g 2.8g BRIOCHE STYLE BREAD, BRIOCHE STYLE 250 6.8g 45.5g 4.6g COMO ITALIAN ARTISAN BREAD, COMO ITALIAN 321 10.7g 62.5g 2.7g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.

About HEALTHY MULTIGRAIN BREAD

HEALTHY MULTIGRAIN BREAD is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 46.5g of carbohydrates, and 3.5g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, BROWN SUGAR, VITAL WHEAT GLUTEN, WHOLE GRAIN MILLET, WHOLE GRAIN RICE, YEAST, SOYBEAN OIL, WHOLE GRAIN OATS, WHOLE GRAIN RYE, WHOLE GRAIN BARLEY, WHOLE GRAIN WHEAT, WHOLE GRAIN TRITICALE, DRY HONEY (HONEY, WHEAT STARCH), CALCIUM CARBONATE, SALT, WHOLE GRAIN BUCKWHEAT, SESAME SEEDS, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ENZYME, ASCORBIC ACID, AZODICARBONAMIDE ), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM SULFATE), VINEGAR, POPPY SEEDS, SOY LECITHIN.

Dietary Information

HEALTHY MULTIGRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 233 calories per 100 grams, HEALTHY MULTIGRAIN BREAD gets 16% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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