COMO ITALIAN ARTISAN BREAD, COMO ITALIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (36% DV).
About COMO ITALIAN ARTISAN BREAD, COMO ITALIAN
COMO ITALIAN ARTISAN BREAD, COMO ITALIAN is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 62.5g of carbohydrates, and 2.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SEMOLINA, RYE FLOUR, SALT, CULTURED RYE FLOUR, ACETIC ACID, OLIVE OIL, MALTED BARLEY FLOUR, YEAST.
Dietary Information
COMO ITALIAN ARTISAN BREAD, COMO ITALIAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COMO ITALIAN ARTISAN BREAD, COMO ITALIAN include Sodium, Na (36% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, COMO ITALIAN ARTISAN BREAD, COMO ITALIAN gets 13% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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