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HAWAIIAN ROLLS

Breads & Buns Super Store Industries Branded
268 Calories
9.8g Protein
46.3g Carbs
4.9g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 463mg 20%
Total Carbohydrate 46.3g 17%
Dietary Fiber 2.4g 9%
Total Sugars 7.3g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 3.2mg 18%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 16%
Carbs 46.3g 76%
Fat 4.9g 8%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 2.0 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 98 MG 8%
Iron, Fe 3.2 MG 18%
Potassium, K 171 MG 4%
Sodium, Na 463 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About HAWAIIAN ROLLS

HAWAIIAN ROLLS contains 268 calories per 100g serving. It provides 9.8g of protein, 46.3g of carbohydrates, and 4.9g of fat. It also contains 2.4g of dietary fiber.

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