LIGHT HONEY WHEAT BREAD, LIGHT HONEY WHEAT
149
Calories
8.5g
Protein
40.4g
Carbs
1.1g
Fat
12.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
149
% Daily Value*
Total Fat 1.1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 298mg
13%
Total Carbohydrate 40.4g
15%
Dietary Fiber 12.8g
46%
Total Sugars 4.3g
Protein 8.5g
17%
Vitamin D 0mcg
0%
Calcium 213mg
16%
Iron 1.5mg
9%
Potassium 149mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.5g
17%
Carbs
40.4g
81%
Fat
1.1g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 0.9 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 213 MG | 16% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- High in dietary fiber (12.8g per 100g), supporting digestive health.
About LIGHT HONEY WHEAT BREAD, LIGHT HONEY WHEAT
LIGHT HONEY WHEAT BREAD, LIGHT HONEY WHEAT contains 149 calories per 100g serving. It provides 8.5g of protein, 40.4g of carbohydrates, and 1.1g of fat. It also contains 12.8g of dietary fiber.
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