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HARISSA KETTLE COOKED PEANUTS, HARISSA

Popcorn, Peanuts, Seeds & Related Snacks Kingston Marketing Co Branded
600 Calories
23.3g Protein
23.3g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 23.3g 8%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 3.3mg 19%
Potassium 617mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 24%
Carbs 23.3g 24%
Fat 50g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.3 MG 19%
Potassium, K 617 MG 13%
Sodium, Na 467 MG 20%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED ALMONDS 571 21.4g 25g 50g WEIS QUALITY, WALNUT PIECES 707 17.9g 10.7g 67.9g RAW PECAN PIECES 714 10.7g 14.3g 71.4g WEIS QUALITY, HOLIDAY YOGURT PRETZELS 486 3.6g 75g 17.9g FIRST STREET, CHILI PEANUTS 588 14.7g 17.7g 50g FIRST STREET, BUTTER TOFFEE PEANUTS 475 12.5g 62.5g 25g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About HARISSA KETTLE COOKED PEANUTS, HARISSA

HARISSA KETTLE COOKED PEANUTS, HARISSA is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 23.3g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, SEASONING (MALTODEXTRIN, SALT, SPICES, CHILI PEPPERS, GARLIC POWDER, OLIVE OIL), CANOLA OIL.

Dietary Information

HARISSA KETTLE COOKED PEANUTS, HARISSA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HARISSA KETTLE COOKED PEANUTS, HARISSA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, HARISSA KETTLE COOKED PEANUTS, HARISSA gets 16% of its calories from protein, 16% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HARISSA KETTLE COOKED PEANUTS, HARISSA

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