Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HANNAFORD, OAT BRAN HOT CEREAL

Cereal Hannaford Bros. Co. Branded
325 Calories
17.5g Protein
62.5g Carbs
7.5g Fat
15g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 62.5g 23%
Dietary Fiber 15g 54%
Total Sugars 0g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.5g 20%
Carbs 62.5g 71%
Fat 7.5g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 4.5 MG 25%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
COCONUT MACAROON GRANOLA 487 10.3g 64.1g 20.5g SWEETENED CORN CEREAL 379 3.5g 86.2g 0g CORN FLAKES CEREAL, CORN FLAKES 350 5g 75g 0g GOJI-CACAO SUPERFOOD CEREAL 390 13.0g 64.9g 9.1g FRUIT & NUT CUSTOM MILLED OATMEAL 364 12.7g 61.8g 8.2g APPLE CRANBERRY CUSTOM MILLED OATMEAL 345 12.7g 65.5g 4.6g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • High in dietary fiber (15g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About HANNAFORD, OAT BRAN HOT CEREAL

HANNAFORD, OAT BRAN HOT CEREAL is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.5g of protein, 62.5g of carbohydrates, and 7.5g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

OAT BRAN.

Dietary Information

HANNAFORD, OAT BRAN HOT CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HANNAFORD, OAT BRAN HOT CEREAL include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 325 calories per 100 grams, HANNAFORD, OAT BRAN HOT CEREAL gets 22% of its calories from protein, 77% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HANNAFORD, OAT BRAN HOT CEREAL

See how HANNAFORD, OAT BRAN HOT CEREAL compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about HANNAFORD, OAT BRAN HOT CEREAL
Hi! Ask me anything about HANNAFORD, OAT BRAN HOT CEREAL — nutrition, recipes, health benefits, or meal ideas.